The African mango is the fruit of the tree Irvingia gabonensis that grows in central and western Africa. African mango contains several amino acids, vitamins and minerals such calcium, magnesium, potassium and phosphorus. It also contains a high percentage of fiber that helps in weight loss and ridding the body of toxins and waste byproducts. […]
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Dealing with Menopause
Menopause is a natural stage in every female’s life. It often begins between the ages of 45-55 years, when the menstrual cycle stops due to a cessation in the secretion of female hormones (estrogen and progesterone) from the ovaries. This period is accompanied by a series of changes and symptoms. It also indicates the end […]
Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome is a common condition worldwide & many people suffer as a result of it. People with IBS suffer from abdominal pain as well as accompanying problems of the large intestine, including defecation disorders, diarrhea, mucous stools, constipation and bloating. There are many useful herbs for irritable bowel syndrome and its symptoms. […]
Benefits of Papaya
The Carica papaya plant’s homeland is Mexico but it grows in other tropical areas as well, such as the Caribbean and India. Its fruits, known as papaya, are characterized by their delicious taste and high nutritional value. These fruits can be added to various types of daily food such as juices and salads. The leaves and […]
Benefits of Ginger for Pregnancy
Pregnancy is a sensitive stage of a woman’s life during which she is exposed to a number of physical and emotional changes. The body of a pregnant woman undergoes many changes, including: changes in reproductive hormones, lower immunity, swelling of the limbs, in addition to digestive problems such as nausea, vomiting and increased stomach acid. […]
Benefits & Uses of Iodine
Iodine is a type of mineral that’s naturally found in the earth’s soil and ocean waters. It is also found in some plant foods and in abundant quantities within iodized salt. Iodine is essential for the regulation of body functions such as production of hormones necessary for fetal development inside the womb. Moreover, the […]
Benefits of Zinc for Healthy Hair
Luxuriant, glossy and healthy looking hair is not just a symbol of beauty. It is also an indicative sign of the body’s general health condition. Hair; just like any other organ in the body, needs certain elements to maintain its health and growth. While important factors such as age and genetics play an important role […]
Probiotics
Probiotics Probiotics consist of live beneficial bacteria and /or yeasts that naturally live in the body. In the body’s normal state, harmful and beneficial bacteria are present, on the other hand when an infection is present, the amount of harmful bacteria outweighs the number of beneficial bacteria. This upsets the bacterial balance in the body, […]
Benefits of Garcinia Supplements
Benefits of Garcinia Supplements What are Garcinia Supplements? Why are they considered one of the most well-known supplements? What are the benefits of “Garcinia”? Is Garcinia used as an appetite suppressant? How long do Garcinia Supplements need to show their activity as an appetite suppressant? By the end of this article, you’ll have the answer […]
Garcinia Capsules as appetite suppressants
Garcinia capsules for appetite suppression A lot of people suffer from excess weight. Many search for a natural, healthy, and safe way to shed off this excess weight and achieve their desired fit and lean appearance, they are willing to try different products and ways to attain that. This article will tackle one of the […]