Garlic is a universal plant that is cultivated in many countries. Its uses extend beyond just adding a burst of flavor to food, it is also medically used for heart and circulatory diseases (i.e. hypertension, arteriosclerosis and dyslipidemia) by its integration into medical preparations. How Garlic Works? Allicin; a compound in garlic, is […]
Search Results for: Vit
Ways to Lose Weight
Obesity is one of the most prevalent health concerns in the world. Nearly two-thirds of the US population is overweight. The benefits of achieving and maintaining a healthy weight are many, such as controlling cholesterol, regulating blood glucose levels and protecting against some diseases such as arthritis, heart disease, etc… Benefits of White Kidney […]
Health Benefits of Collagen
The use of collagen supplements has recently gained popularity as a way to combat the symptoms of aging and restore skin, hair, bones, and joint health. Collagen is a source of functional and biologically active peptides. Studies have shown that the benefits of collagen in improving skin elasticity, repairing cartilage tissue, reducing joint pain, […]
Benefits of Hyaluronic Acid
Hyaluronic acid is an essential component of extracellular tissue and is present in many human tissues such as the skin, eyes, connective tissue, articular ligaments and the synovium. Theoretically, it can be said that hyaluronic acid in its pure form does not induce an immune response because it is the same form in all […]
Benefits of Selenium
Selenium is a trace element that is found in minuscule quantities in foods. It is an essential nutrient for humans due to its incorporation in the synthesis of many selenoproteins, which in turn play essential functions in reproduction, thyroid hormone metabolism, DNA synthesis and protection against oxidative damage and infection. Selenium is found in […]
Benefits of Horny Goat Weed
The scientific name for horny goat weed is epimedium. Horny goat weed has been used in traditional Asian medicine. The leaves were used through extracting their medicinal substances which are later on taken orally to treat sexual problems, joint pain, fatigue and other conditions. However, the evidence and data available to support these uses is still […]
Benefits of Blueberry
Blueberries grow on blueberry bushes and since ancient times humans have been using their fruits and leaves in several medical areas. Blueberries are characterized by their delicious taste, low calorie content and great health benefits, especially in heart disease, cancer prevention, and improving memory and cognitive abilities. However research is still ongoing to support […]
African Mango Supplements
The African mango is the fruit of the tree Irvingia gabonensis that grows in central and western Africa. African mango contains several amino acids, vitamins and minerals such calcium, magnesium, potassium and phosphorus. It also contains a high percentage of fiber that helps in weight loss and ridding the body of toxins and waste byproducts. […]
Dealing with Menopause
Menopause is a natural stage in every female’s life. It often begins between the ages of 45-55 years, when the menstrual cycle stops due to a cessation in the secretion of female hormones (estrogen and progesterone) from the ovaries. This period is accompanied by a series of changes and symptoms. It also indicates the end […]
Benefits of Papaya
The Carica papaya plant’s homeland is Mexico but it grows in other tropical areas as well, such as the Caribbean and India. Its fruits, known as papaya, are characterized by their delicious taste and high nutritional value. These fruits can be added to various types of daily food such as juices and salads. The leaves and […]