Calcium is an essential mineral necessary for the survival of the human body. About 99% of the calcium in our bodies is located and stored in our bones and teeth. The remaining 1% circulates in the blood and is utilized to send nerve signals, which regulate secretion of hormones such as insulin as well as […]
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CoQ10 (Coenzyme Q10)
CoQ10 is a vitamin-like enzyme found in the human body, primarily in the heart, liver and kidneys. CoQ10 naturally occurs in meat and fish. It can also be synthetically manufactured in laboratories. CoQ10 is used in diseases that directly affect the heart, such as heart disease and high blood pressure. It is also used in […]
Benefits & Uses of Carnitine
Carnitine or L-carnitine is a naturally occurring amino acid in the human body that aids in energy production by converting fats into energy. Carnitine helps transport fatty acids into the mitochondria, which are responsible for producing energy in every cell of the body. Acetyl-Carnitine or L-Carnitine is used for infertility problems, especially male infertility […]
Astonishing Health Benefits of Cranberry
The cranberry shrub is one of the most abundant plants in North America. Its berries are often not eaten fresh when picked owing to their tart and bitter taste but rather are consumed in juice form mixed with other fruit juices. Cranberry is consumed for a variety of health reasons such as, urinary tract infections […]
Benefits of Cinnamon Pills
Cinnamon is a widely cultivated plant in India which has several different types. People use cinnamon bark to make medicines or as a spice to add to their food. Cinnamon is used mainly for diabetics and those suffering from new onset of high blood sugar. It is also used for cases of bloating, flatulence and […]
Vitamin D: Importance & Signs of Deficiency
Vitamin D is one of the most important vitamins in the human body that regulate the absorption of calcium and phosphorus, which are essential in maintaining bone health. The body manufactures vitamin D from sunlight exposure however a sufficiently large area of the skin must be exposed to the sun to allow the body to […]
Benefits of Garlic
Garlic is a universal plant that is cultivated in many countries. Its uses extend beyond just adding a burst of flavor to food, it is also medically used for heart and circulatory diseases (i.e. hypertension, arteriosclerosis and dyslipidemia) by its integration into medical preparations. How Garlic Works? Allicin; a compound in garlic, is […]
White Kidney Bean Capsules for Weight Loss
Beans, such as kidney beans, black beans, pinto beans and navy beans, fall under the scientific name Phaseolus vulgaris. Most of them are used in cooking, while others like white beans, in particular, are used for medicinal purposes. White kidney bean extracts are used specifically for obese patients to induce weight loss. They are […]
Vitamin B Group: Importance & Signs of Deficiency
Vitamin B Group: Importance & Signs of Deficiency The Vitamin B group is one of the most important groups of vitamins that our bodies need through diet in order for our cells to function efficiently. A deficiency in any of its subgroups leads to unwanted symptoms which affect human health. The body obtains its need […]
Health Benefits of Collagen
The use of collagen supplements has recently gained popularity as a way to combat the symptoms of aging and restore skin, hair, bones, and joint health. Collagen is a source of functional and biologically active peptides. Studies have shown that the benefits of collagen in improving skin elasticity, repairing cartilage tissue, reducing joint pain, […]