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African Mango Seeds

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African Mango Seeds (Irvingia gabonensis) help boost metabolism for more efficient fat burning. The high soluble fiber content of the seeds aids in feeling full for longer by delaying stomach emptying leading to better appetite control. The high fiber content in African mango seeds also plays a role in lowering blood cholesterol levels by binding to bile acids in the gut and carrying them out of the body in the feces. This decreases the bile acid in gut, which requires the body to synthesize or produce more by converting cholesterol into bile acids, resulting in the lowering of blood lipids due to their incorporation into bile.

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